The concept of ritucharya refers to following specific regimens according to the changing seasons. Ayurveda places great importance on the concept of Ritucharya
Navigating the Seasons Through Ayurvedic Ritucharya for Holistic Well-being
Empower Your Mind and Body: The Ultimate Guide to Ayurvedic Self-Care Practices for Women
Ayurvedic self-care practices for women: An exploration of Ayurvedic self-care practices specifically geared toward women’s health and well-being
Ayurvedic treatment for Psoriasis
Psoriasis is one of the major skin conditions affecting about 2-3% of the population. It is a chronic skin disease causing years of suffering to the patient as it not …
Basic Ayurveda for All
As we stepped into the year 2020, we were gripped by this ongoing pandemic of COVID-19. As time progresses, all of us are realizing the importance of building up our …
Three Dosha
Kapha Kapha types have strong frames and are naturally athletic as long they are exercising regularly to manage their tendency to gain weight. The influence of the earth and water …
What is Ayurveda
Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago …