Ama is a Sanskrit word that means “undigested matter” or “toxic waste.” It is a key concept in Ayurveda, the traditional medicine system of India. Ama is believed to be …
Understanding AMA in Ayurveda – The root cause of diseases
Navigating the Seasons Through Ayurvedic Ritucharya for Holistic Well-being
The concept of ritucharya refers to following specific regimens according to the changing seasons. Ayurveda places great importance on the concept of Ritucharya
Empower Your Mind and Body: The Ultimate Guide to Ayurvedic Self-Care Practices for Women
Ayurvedic self-care practices for women: An exploration of Ayurvedic self-care practices specifically geared toward women’s health and well-being
Ayurvedic treatment for Psoriasis
Psoriasis is one of the major skin conditions affecting about 2-3% of the population. It is a chronic skin disease causing years of suffering to the patient as it not …
Understanding Sciatica
Ayurveda has always been the treatment of choice in chronic conditions like Arthritis, Psoriasis, etc. Sciatica is also one such condition.
Basic Ayurveda for All
As we stepped into the year 2020, we were gripped by this ongoing pandemic of COVID-19. As time progresses, all of us are realizing the importance of building up our …