Ama is a Sanskrit word that means “undigested matter” or “toxic waste.” It is a key concept in Ayurveda, the traditional medicine system of India. Ama is believed to be …
Navigating the Seasons Through Ayurvedic Ritucharya for Holistic Well-being
The concept of ritucharya refers to following specific regimens according to the changing seasons. Ayurveda places great importance on the concept of Ritucharya
Empower Your Mind and Body: The Ultimate Guide to Ayurvedic Self-Care Practices for Women
Ayurvedic self-care practices for women: An exploration of Ayurvedic self-care practices specifically geared toward women’s health and well-being
Ayurvedic treatment for Psoriasis
Psoriasis is one of the major skin conditions affecting about 2-3% of the population. It is a chronic skin disease causing years of suffering to the patient as it not …
Understanding Sciatica
Ayurveda has always been the treatment of choice in chronic conditions like Arthritis, Psoriasis, etc. Sciatica is also one such condition.
Basic Ayurveda for All
As we stepped into the year 2020, we were gripped by this ongoing pandemic of COVID-19. As time progresses, all of us are realizing the importance of building up our …
5 tips in Ayurveda to improve immunity
Immunity is the capability of multicellular organisms to resist harmful microorganisms from entering their cells. Immunity involves both specific and nonspecific components. The nonspecific components act as barriers or eliminators of a wide …
Ayurveda- The Current Scenario
AYURVEDA- THE CURRENT SCENARIO This is a world of advanced technology, with information regarding anything at your disposal; just a few taps on your touchscreen and there you have it! …
Ayurveda- Myths and Misconceptions
It’s been thousands of years and Ayurveda is still around and doing well. That alone should be enough to silence the “Critics”!! But as its not, I am going to …
Body, Mind and Soul
The concept of health used to be looked at differently by different sciences. Earlier it used to be merely an absence of disease or infirmity. Now, health is described as …