Ama is a Sanskrit word that means “undigested matter” or “toxic waste.” It is a key concept in Ayurveda, the traditional medicine system of India. Ama is believed to be …
Ayurveda blogUnderstanding AMA in Ayurveda – The root cause of diseases
Ayurveda blogNavigating the Seasons Through Ayurvedic Ritucharya for Holistic Well-being
The concept of ritucharya refers to following specific regimens according to the changing seasons. Ayurveda places great importance on the concept of Ritucharya